How becoming a mom has made me apprehensive

I don’t know if it is only me, but since I have become a mother I find myself in these moments where it feels like I cant catch my breath, it is like my mind is constantly racing and I cant relax. Motherhood right !? Lol

My husband seems to think that telling me to relax will do the trick, ha right? Granted, my baby did just get burnt so I am a little on the edge and worried about her like any mom would be, but I do feel like I need to learn how to shut off when the time is right.

There are countless factors that contribute to this “mom anxiety”; the one that I don’t really have anything that occupies my mind or distracts me, I don’t have any family or friends nearby, combine all of this with someone that overthinks EVERYTHING and then give that person a baby = CHAOS!

I am constantly doubting myself, whether she is getting sick, if I am giving her enough stimulation at home, exposing her to enough of the “outside world”, and well, if I am a good mother. I feel like I cant have a few drinks at night because she might wake up crying at any minute and then I am not my best self, which is what she deserves.

After thinking about this for so long and talking it over with other moms, I have finally realized that I am human, which means that I simply cannot be perfect all the time, I cant make the right decisions every single time and I cant be the best mother I can be when I am constantly in my head and overthinking everything, because in the end, that just takes away from the present and all the amazing moments with my family.

Taking a few deep breaths every time I feel overwhelmed or my heartbeat picking up, has really helped me keep things in perspective, and I strongly believe that the mind is a powerful thing, change your mindset and the rest will follow, practice makes perfect.

Constantly living in fear of failing is not living! So here’s to more deep breaths and a different outlook on life. 👌🏻💪🏻

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2 thoughts on “How becoming a mom has made me apprehensive

  1. Great post! I’m the same way. I’m someone who worries about everything ALL THE TIME. Even before having my baby I was always one of those “worst case scenario” kinda people, always planning for what could go wrong. Now, it’s magnified a million times! But what you said is true–we can’t be the best moms to our littles ones if we’re always in our heads worrying. We have to be in the moment, loving them and giving them our full attention.

    Liked by 1 person

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